Improve Your Health and Fitness with us!




      

Did you know...
On average, a one-hour group cycling class will burn up to 594 calories for a 150 lb person! Join us for a great workout at the Roseville Sports Center at our next cycle class.

Aqua Zumba gives a great workout!  Class can burn between 300 and 450 calories per hour, depending on your weight, size and fitness level. Check out the Mike Shellito Indoor Pool for our next Aqua Zumba class.