Be Well Roseville
Parks, Recreation & Libraries Department (PRL) has a long tradition of providing programs and facilities that promote active and healthy lifestyles. Be Well Roseville is a wellness initiative designed with the mission to create and promote a healthier city and focuses on three major areas of wellness; physical exercise, good nutrition and mind/body renewal. Check out these seasonal activities...

Disney Musical Theatre Dance • Friday, January 31 & February 7 at 6:30pm

Join professional dancer, Anna Scott, for a 2-day beginner theatre dance series. Focus on basic theatre dance technique and choreography, all done to classic Disney songs you know and love. Learn the fundamentals for theatre dance, as well as a whole piece of choreography. Every step is sprinkled with Disney magic. All participants will earn the pink BeActive wristband! Earn all three colored wristbands to redeem a BeWell t-shirt! Ages 14 + 
Location: Mahany Fitness Center exercise studio 

Class is one hour from 6:30pm-7:30pm for the second session on 2/7

Be Well Blast Field Workout • Friday, February 21 at 9:00am

This will be an athletic outdoor circuit style workout on the all weather field at Mahany Park.  All participants will earn the pink BeActive wristband! Earn all three colored wristbands to redeem a Be Well T-shirt! Ages 14 + 

Mardi Gras Zumba Dance Party • Friday, February 28 at 6:30pm

Come dressed in your favorite Mardi Gras inspired outfit and dance your way through this Zumba party. All levels are welcome. Class takes place in the Mahany Fitness Center group exercise studio. All participants will earn the pink Be Active wristband! Earn all three colored wristbands to redeem a Be Well T-shirt! Ages 14 +

Eat Healthy at Costco • Tuesday, March 11 at 7:00pm

A certified nutrition coach for a tour of the Costco in Roseville. Learn pro tips and tricks for healthy shopping and meal planning. Bulk shopping can reduce your waistline and your expenses. 
All participants will earn the green Eat Healthy wristband! Earn all three colored wristbands to redeem a Be Well T-shirt! Ages 14 +

Yoga in the Park • Saturday, April 12 at 9:00am

Get your Vitamin D and earn the blue Feel Renewed wristband while enjoying a relaxing yoga practice in the park. Bring a yoga mat and water. Location: Diamond Oaks Park.  Ages 14 + 

Stress ReDUCKtion • Saturday, May 17 at 10:30am- 12:30pm

Discover mental health resources, stress tool kits and community while visiting interactive stations at Saugstad Park. Bring a blanket and enjoy calming music and the company of friends. Pick up your blue Feel Renewed wristband while enjoying a day at the park. No registration required.

Be Well 5K Fun Run • Saturday, May 17 at 9:00am

Mark you calendars for May 17! Dress up in your brightest Be Well Roseville colors (pink, green, blue) and join us at Maidu Regional Park for the first ever Be Well Roseville 5K Fun Run!

All participants will get a race bib, professional timing, and a Be Well Roseville finisher medal. Be one of the first people to experience the Be Well Roseville 5K.

Pricing:
* $30 for early bird registration through April 4.
* $35 after April 4

Register here!
There are no refunds for ticketed events.




For more information, please call Roseville PRL (Parks, Recreation & Libraries) at 772-PLAY (916-772-7529)