Be Well Roseville
Parks, Recreation & Libraries Department (PRL) has a long tradition of providing programs and facilities that promote active and healthy lifestyles. Be Well Roseville is a wellness initiative designed with the mission to create and promote a healthier city and focuses on three major areas of wellness; physical exercise, good nutrition and mind/body renewal. Check out these seasonal activities...

Yoga in the Park • Saturday, April 12 at 9:00am

Get your Vitamin D and earn the blue Feel Renewed wristband while enjoying a relaxing yoga practice in the park. Bring a yoga mat and water. Location: Diamond Oaks Park.  Ages 14 +

Be Well 5K Fun Run • Saturday, May 17 at 9:00am



Mark your calendars for May 17! Dress up in your brightest Be Well Roseville colors (pink, green, blue) and join us at Maidu Regional Park for the first ever Be Well Roseville 5K Fun Run!

All participants will get a race bib, professional timing, and a Be Well Roseville finisher medal. Be one of the first people to experience the Be Well Roseville 5K.

Pricing:
* $30 for early bird registration through April 15.
* $35 after April 15

Register here!
There are no refunds for ticketed events.

Stress ReDUCKtion • Saturday, May 17 at 10:30am- 12:30pm

Discover mental health resources, stress tool kits and community while visiting interactive stations at Saugstad Park. Bring a blanket and enjoy calming music and the company of friends. Pick up your blue Feel Renewed wristband while enjoying a day at the park. No registration required.

Beat the Heat Bootcamp • Saturday, June 21 at 8:00am

Rise and shine to beat the heat! Add some body weight exercises to your workout routine and learn how to use the outdoor fitness court at Maidu Regional Park .  All participants will earn one pink Be Active wristband! Earn all three colored wristbands to redeem a Be Well T-shirt! Ages 14 + 

Eat Healthy at Costco • Wednesday, July 30 at 7:00pm


A certified nutrition coach for a tour of the Costco in Roseville. Learn pro tips and tricks for healthy shopping and meal planning. Bulk shopping can reduce your waistline and your expenses. 
All participants will earn one green Eat Healthy wristband! Earn all three colored wristbands to redeem a Be Well T-shirt! Ages 14 +

Twilight Yoga • Friday, August 22 at 8pm



Gaze at the stars and feel renewed with this full body stretch and yoga class. Bring a yoga mat and layered clothes in case it gets chilly. Location: Diamond Oaks Park



For more information, please call Roseville PRL (Parks, Recreation & Libraries) at 772-PLAY (916-772-7529)